Overview
Exclusively for women
We will gather under the first Full Moon of the year to celebrate, recharge and restore. Come to The Retreat for a nourishing evening of rest and a gift of time for you. Think dim lights, essential oils and warm blankets. There will be slow, luscious flowing movement, sound work and deep relaxation.
What can I expect?
A 90 minute evening retreat , which will include:
A slow, luscious movement practice
Breath and sound to calm our nervous system
A guided relaxation with essential oils
Other Information
This workshop will be limited to 6 women to allow for personal guidance
£18 per person