Pregnancy & Birth
Pregnancy Yoga
Weekly classes in Winchmore Hill
Group or 1:1 classes specifically for pregnant women from 14 weeks to labour
Practical Birth Preparation
Private Course for couples
A 2 or 4 hour course aimed to support you during labour and birth
Pregnancy Retreats
Seasonal morning retreats
This is a 2 hour morning event - the next one is in May 2024