https://www.yogawithro.com/home daily 1.0 2026-02-22 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1713263213996-UMQI3UWYOGY2BHTDP41D/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS38.jpg Home https://www.yogawithro.com/contact daily 0.75 2024-09-06 https://www.yogawithro.com/pregnancy-yoga daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/5d3b13e7-0d20-41a3-85a8-e7bfae53dd6c/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS21.jpg Pregnancy Yoga https://www.yogawithro.com/post-natal-yoga daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/2bc6f6a0-9517-4e5b-8b28-eec0cc725570/Post+Natal+Image Post Natal Yoga https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1745173066097-RWS4EJ7VED60NP0F3VE7/Roisin+-+Yoga+Branding+Session+-+21.10.22+LOW+RES+FOR+MEDIA-52.jpg Post Natal Yoga https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1745173070673-2KRCVCCW8MSPJ6QYXKZ7/Roisin+-+Yoga+Branding+Session+-+21.10.22+LOW+RES+FOR+MEDIA-13.jpg Post Natal Yoga https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1745173071392-DFKLOB46XPZBPHSUE05J/Roisin+-+Yoga+Branding+Session+-+21.10.22+LOW+RES+FOR+MEDIA-57.jpg Post Natal Yoga https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1745173073601-7SB039ZLV4KBCUFK5EZO/Roisin+-+Yoga+Branding+Session+-+21.10.22+LOW+RES+FOR+MEDIA-56.jpg Post Natal Yoga https://www.yogawithro.com/vinyasa-yoga daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/dd27176b-e15a-4037-886d-d4669c375a5e/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES-2.jpg Yoga Flow Classes Yoga teacher with students https://www.yogawithro.com/introtoyoga daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659229774-HJN74P7SH26QQY13UJXU/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS26.jpg Read about Ro https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/a40dca02-1648-44ba-81c8-49b12eadb130/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES-2.jpg Read about Ro - Make it stand out Yoga teacher with students https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659222095-PBK90C5X0A1SZ7IXNXRX/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS22.jpg Read about Ro https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659152952-6P8GY97OBYBW11Z8GCJS/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS1.jpg Read about Ro https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659175480-BKDBEM89R56YCTTCKXIV/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS14.jpg Read about Ro https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659198232-OL2PH0D1SNAFL323D7FW/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS15.jpg Read about Ro https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726659249103-H4QDTQ2DS1IDZEE0ZMAF/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS36.jpg Read about Ro https://www.yogawithro.com/private-classes daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/6468a9b5-1d85-4f2b-8bd8-b7e60727d8b8/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES-3.jpg Private Classes https://www.yogawithro.com/timetable daily 0.75 2026-03-03 https://www.yogawithro.com/testimonials-1 daily 0.75 2023-01-04 https://www.yogawithro.com/birth-preparation daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1ab4a9e1-8090-436f-9d02-35a0606a2214/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS19.jpg Birth Preparation Class The short course (2 hours) includes: - The mind & body connection - Positions for labour and birth - Pelvic balancing & biomechanics techniques - Breathing and sound - Gravity and your pelvis The full course (3.5 hrs) includes the above PLUS: - Your nervous system and hormones - The role of your birth partner - Understanding birth anatomy and physiology - Reviewing your options and preferences for birth - Birth recovery and the early days You will receive a comprehensive resource pack afterwards, including a Yoga Nidra (guided rest) MP3, hypnobirthing track, birth preferences ideas and guided breath recordings. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/3fc1f956-f8e4-4752-8a22-b0631abdd064/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS18.jpg Birth Preparation Class https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/e65e0a9d-8ea5-4165-950a-6cb59ca60ddb/FEDANT+Logo+PNG+Format+300x213+no+background.png Birth Preparation Class - Make it stand out The workshop is approved by FEDANT Course number: 1012418/232 https://www.yogawithro.com/pregnancy daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/a40dca02-1648-44ba-81c8-49b12eadb130/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES-2.jpg Pregnancy https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/c0254dc9-3b38-42c7-958e-36ad9faff351/Screenshot+2026-03-09+at+13.14.27.png Pregnancy https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/3fc1f956-f8e4-4752-8a22-b0631abdd064/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS18.jpg Pregnancy https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1751970028212-WDAM90Q56OMQWC2DT6V5/unsplash-image-5Qhrd6hsZdc.jpg Pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657021388-KT8N05TXA89PAN9NMUXE/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS17.jpg Pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667147105-GSIGAFYFA72GJ9Z81H0L/D528779E-054A-404A-A726-65C306623538.JPG Pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogawithro.com/postpartum daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/2bc6f6a0-9517-4e5b-8b28-eec0cc725570/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS5.jpg Postpartum https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726665980580-YSVYIIK5ZUCTNXFN6QV9/image-asset.jpeg Postpartum https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1714476709029-QICDEJTBGEHCNFUL9TM6/image-asset.jpeg Postpartum https://www.yogawithro.com/postpartum-support daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667581603-VU70JMQJA9F9BHUXGMVJ/IMG_9626.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667147105-GSIGAFYFA72GJ9Z81H0L/D528779E-054A-404A-A726-65C306623538.JPG Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667148055-H2CLA4NLO2XAPGE4X6W6/02E4CF05-7B37-4561-A9F2-F24C0B766D41.JPG Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667250497-KK6BZFBSO858Z77RWO3L/IMG_0636.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667253411-S1J7ZZZPIWD3E4HTB85T/IMG_9432.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667252056-TF3XV5R1CBFEKDZ9NKBL/IMG_9319.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667255651-6V0EPKPTNHBA4PC9IGE4/IMG_9623.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667531335-K86M0ZC1QDHOPSS4GNVD/IMG_9834.jpg Postpartum Support https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726667150346-02Q80MHCC03KAO9KA8EB/IMG_1747.jpg Postpartum Support https://www.yogawithro.com/journey-to-labour daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657040504-WVJW8PHF8EF7TKV3OGSC/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS18.jpg Journey to Labour https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657097483-6HHRCUHHAUQKAF4Q0QZA/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS56.jpg Journey to Labour https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657084390-ZKVCI3TD6VJ1XCP5KGVI/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS21.jpg Journey to Labour https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657121603-Q1E3CDU0VR5E5PKS8WYF/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS54.jpg Journey to Labour https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/1726657021388-KT8N05TXA89PAN9NMUXE/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS17.jpg Journey to Labour https://www.yogawithro.com/birth-doula daily 0.75 2025-09-26 https://www.yogawithro.com/booking-form daily 0.75 2025-02-14 https://www.yogawithro.com/doula-packages daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/31d014d1-db7f-4258-b478-e8a9ca8cb947/IMG_1747.jpg Doula Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/5d3b13e7-0d20-41a3-85a8-e7bfae53dd6c/Roisin+-+Yoga+Branding+Session+-+21.10.22+HIGH+RES+FOR+PRINTS21.jpg Doula Packages https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/c27def7f-362d-4e5d-bdfc-56c40f266d5e/IMG_4675.jpg Doula Packages https://www.yogawithro.com/postpartum-planning daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/e4f1f891-8fd8-4be5-8dfe-cdf1877b3821/IMG_4831+2.jpg Postpartum Planning - Why Prepare? Some things we can plan for. Others we can’t. Taking time to plan and prepare for life after your baby’s birth can make an incredible difference to you and your family both practically and emotionally. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/506c099a-ce23-438c-8b46-96411c9c13dd/Screenshot+2025-07-09+at+14.07.56.png Postpartum Planning - Practical Stuff We discuss the the things that make the day to day differences such as - Your support network - Your birth partner’s role - Other children you may have - How you plan to feed your baby - Options for sleep - What food can you prepare in advance - The importance of REST https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/c27def7f-362d-4e5d-bdfc-56c40f266d5e/IMG_4675.jpg Postpartum Planning - Other Stuff We also explore other areas such as - Cultural rituals, wishes or expectations - Plans for your placenta - What your recovery may be like - How you might feel - Relationships with family members - Creating and upholding boundaries - Your expectations, fears, hopes https://www.yogawithro.com/remote-doula daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/f659f394-c34a-43e5-b774-06c48cbaa840/Screenshot+2026-03-09+at+13.07.26.png Remote Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55d309eae4b0323a5411d599/0d295e6b-d599-40fd-8873-840c6663ef05/Screenshot+2026-03-09+at+13.14.47.png Remote Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference.