May Workshop: Getting to know YOU
Our May workshop is an opportunity to get a true insight into yourself.
- Get a deeper understanding about what makes you tick
- Discover and celebrate your strengths
- Reflect on opportunities for growth
This is an explorative workshop, using a powerful combination of body and mind techniques. You will have the opportunity to stop, connect with yourself, and start to appreciate what it means to be YOU.
Date: Sat 13th May
Time: 10.30am - 1.00pm
Location: Friends Meeting House, 59 Church Hill, Winchmore Hill, London, N21 1LE
Spaces are limited to 12 students. so please click below to book.
The practical info:
Eligibility: Hypyoga workshops are exclusively for women - all ages are warmly welcome.
Yoga experience: Our workshops are open to all abilities and experiences, so don't worry if you are new to yoga.
What to bring: All mats and props will be provided - if you wish to use your own mat that's completely fine, just let us know.Please bring some water with you.
What to wear: Something comfortable - leggings and a t-shirt or top is a suggestion. Please bring a jumper and socks for the relaxation elements.
Please click on the 'book now' button above if you want to find out more or have any other questions.