Understand you・Empower you・Develop you
To get the most from life, we believe it's essential that we dedicate time to getting to know ourselves, to celebrate ourselves, and to develop ourselves.
Hypyoga is a wonderful combination of yoga and cognitive hypnotherapy techniques. We create a comfortable, judgement free, positive space for you to come and strengthen your body and mind. Hypyoga workshops are exclusively for women, and exist to empower ladies who are prepared to dedicate some time to self development.
Your Hypyoga workshops are run by Roisin, a vinyasa flow yoga teacher, and Gemma, a cognitive hypnotherapist and coach. Together we guide you through a journey of acceptance and discovery, with a new theme each time that is in tune with the changing of the seasons.